The equinoctial week has passed and it's completely autumn

It's easier to spend and the food is delicious

This is my favorite season of the year

However, the difficulty is that the air dries.

Skin and hair exposed to UV rays during the summer will be in the coming season

If you don't take good care of it

In addition, this year, there are also troublesome anti-virus measures!

In the dry season, you need to be more careful than ever.

+ Α measures for drying measures

It's hard, but I would like to introduce the items that I have just introduced in the fall.

[For skin and hair tired from UV rays]

Sake lees pack that I recently got acquainted with

Sake lees can be applied not only to eating but also to the skin

It is known that a high skin-beautifying effect can be expected.

The most noticeable thing is the whitening effect.

Mr. Mori's hands handling sake lees are white and beautiful. Is famous for that

Sake lees contain three whitening ingredients (arbutin, kojic acid, and ferulic acid) that are also used in whitening cosmetics.

In addition, it contains more than 100 types of ingredients that can be expected to have a moisturizing effect, such as sphingolipids and amino acids.

Moreover, it can be used not only on the skin but also on the hair.

Is there anything else that is better suited for dry skin and hair exposed to summer UV rays?

What makes me even more happy is that it's easy to make

A simple and inexpensive pack that can be made by simply adding purified water to commercially available sake lees.

Please give it a try!

(However, be careful if you are weak in alcohol)

[Essential oil with antibacterial action, drying + α measures]

I introduced it once before

My beloved essential oil, tea tree oil

It has been scientifically proven in numerous studies to have a strong antibacterial effect.

It is no exaggeration to say that it is a versatile essential oil that has various uses.

For terpinen-4-ol, the main component of tea tree

Has excellent anti-infective action and immunity boosting function

Prevention of infectious diseases such as colds and flu, and relief of allergic symptoms such as hay fever

There are effects such as

It also relieves respiratory pain and inflammation, so it is effective against stuffy nose, runny nose, sinusitis, and sore throat.

For the purpose of relaxation during the summer

In the fall and winter, as a preventive measure against dryness and infectious diseases, you can enjoy it by spreading it in the air with an aroma diffuser, and also attach it directly to your skin.

Effective in preventing and improving acne due to its excellent antibacterial activity

Promotes healing of wounds caused by insect bites and cuts, and prevents suppuration

It also has the effect of reducing inflammation caused by burns and sunburn.

And of course, because it is oil, the moisturizing effect is perfect.

I use it by adding 1 drop to lotion and serum.

The scent is quite stimulating, so be careful not to apply too much at the beginning.

Also, homes with pets have essential oils that are not suitable for pets.

be careful

Of course, it is also important to get good nutrition and good sleep.

By raising immunity, it leads to measures against dryness and infectious diseases.

By adjusting the mental aspect not only from the outside but also from the inside

Build a stronger body and overcome this difficult season