Do you know the word slow food?

This word, which is often seen in magazines and television, is

It is attracting attention as a means of providing a mental vacation to modern people who are busy with time.

Slow food is a term coined in 1986 in the village of Bra in northern Italy.

As the opposite of fast food, which is cooked quickly and can be eaten immediately after ordering.

It was proposed by Carlo Petrini, the editor of a food culture magazine at the time, and the villagers.

For fast food, people involved in food such as food producers and cooks do not know,

While it is unclear what ingredients contain how many additives,

Slow food is a meal carefully prepared using local ingredients.

Since the movement was born in Italy, some people may think of slow food as Italian food.

Slow food is not about Italian food.

Because it is an effort to review the eating habits and local culture by valuing the agricultural products and meals rooted in the local area.

Japanese home-cooked dishes such as meat, potatoes and simmered dishes are also slow food.

Why don't you make time to take a rest by reviewing your meal even in busy days?

In fact, slow food is easy to make at home.

Weekday evening meals that you just bought when you don't have time or are tired from work, or eat out.

You can change it by making a lot of food on holidays.

There are only three points: to make a simple dish that you can enjoy the process of making, to avoid perishable foods such as raw foods, and to make something that will cheer you up on weekdays.


Slow food life that nourishes not only the body but also the mind

Would you like to try it for the first time?