Every day there are some restrictions.
When my range of activity is narrowed and I can't go out as much as I want, I feel that I've gained weight.
When it gets cold, I tend to skip exercise.
Even if you restrict your diet, you will rebound immediately, so I try to eat well without skipping meals.
In such a case, a lot of vegetable soup is very effective.
I make plenty on weekends and bring it in a soup jar as a lunch box at work.
All you have to do is simmer the vegetables and tomato cans you have at home in a pressure cooker.
It's very easy to make cabbage, onions, carrots, peppers, radishes, etc. just by cutting them into pieces that are easy to eat.
Don't forget ginger. You can slice it, shred it, or grate it.
Ginger warms the body warmly, so it is a strong ally ingredient for women with poor circulation.
For seasoning, adjust the consomme granules and pepper to your liking.
Even though it is a soup made only with vegetables, a delicious soup can be made in no time.
A lot of vegetable soup can take a lot of vegetables than a salad eaten with raw vegetables, and it makes you feel full.
Even if you don't have carbohydrates, you'll be full, so it's a strong ally for dieting.
If you get tired of the same taste every day, it is recommended to add curry powder or add miso to change the taste.
For those who are a little unsatisfied, adding protein such as chicken fillet or tuna cans will make it delicious.
If you continue to use vegetable soup, your stomach will be in good condition and you will feel refreshed every morning. Besides, the pimples have healed, so it can be said that it is a good meal for your skin.
Detox from your stomach with a lot of vegetable soup.
I recommend it.