[Areti Ambassador Column] My warming habit

【 冬のスキンケア 】冬には5本指ソックス、お風呂などで冷え性対策をしっかり取りましょう

It was a rainy October

Perhaps because of that, I feel that the season has advanced at once.

Autumn was short

And it's getting cold all at once

When it gets cold, I'm worried about "coldness"

Most women are vulnerable to cold

I think there are many people who are having a hard time getting cold

However, I am strong against the cold, and I welcome the cold.

(On the contrary, I am not good at summer)

I don't feel cold

Still, I somehow unknowingly make it a habit

No, I just used it because it feels good

In fact, I will introduce an item that was supposed to be a measure against cold

That's a toe socks!

I heard that it is good for my health, so I wore it

If you look into the specific effects again

It ’s said that it works well for cold weather.

It reduces the discomfort and unpleasant odor of sweat on your feet and keeps it clean.

Stimulates the brain to prevent aging and keep youthful

Corrects body distortion and eliminates back pain and stiff shoulders

Prevents and improves anti-balls

Improves blood flow and eliminates cold

Improves sports and exercise performance


There are effects such as

It is famous that there are many acupoints on the soles of the feet.

There is an acupoint called "Happu" on the crotch of the toes.

It is said that it regulates the autonomic nerves and has an effect on poor circulation.

It seems to be effective for tired legs and swelling.

For CA (cabin attendant) who has a lot of standing work

There are many people who use five-finger pantyhose.

I see

Also, the measure I am conscious of is the bath

I try to take a bath even in the middle of summer

Summer is air-conditioning, and on the contrary, you may feel cold.

That's why bath time is very important

Not a half-body bath

It's not lukewarm, it's at a reasonable temperature, and you can feel it firmly on your shoulders.

Summer is hot

Even if I take a bath, I sweat

But it improves metabolism and helps build the body in the colder months that follow.

I think

The season when bath time will become more and more enjoyable

I would like to buy this and that bath salt and have fun

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