[Areti Ambassador Column] My warming habit
It was a rainy October
Perhaps because of that, I feel that the season has advanced at once.
Autumn was short
And it's getting cold all at once
When it gets cold, I'm worried about "coldness"
Most women are vulnerable to cold
I think there are many people who are having a hard time getting cold
However, I am strong against the cold, and I welcome the cold.
(On the contrary, I am not good at summer)
I don't feel cold
Still, I somehow unknowingly make it a habit
No, I just used it because it feels good
In fact, I will introduce an item that was supposed to be a measure against cold
That's a toe socks!
I heard that it is good for my health, so I wore it
If you look into the specific effects again
It ’s said that it works well for cold weather.
It reduces the discomfort and unpleasant odor of sweat on your feet and keeps it clean.
Stimulates the brain to prevent aging and keep youthful
Corrects body distortion and eliminates back pain and stiff shoulders
Prevents and improves anti-balls
Improves blood flow and eliminates cold
Improves sports and exercise performance
There are effects such as
It is famous that there are many acupoints on the soles of the feet.
There is an acupoint called "Happu" on the crotch of the toes.
It is said that it regulates the autonomic nerves and has an effect on poor circulation.
It seems to be effective for tired legs and swelling.
For CA (cabin attendant) who has a lot of standing work
There are many people who use five-finger pantyhose.
Also, the measure I am conscious of is the bath
I try to take a bath even in the middle of summer
Summer is air-conditioning, and on the contrary, you may feel cold.
That's why bath time is very important
Not a half-body bath
It's not lukewarm, it's at a reasonable temperature, and you can feel it firmly on your shoulders.
Summer is hot
Even if I take a bath, I sweat
But it improves metabolism and helps build the body in the colder months that follow.
The season when bath time will become more and more enjoyable
I would like to buy this and that bath salt and have fun